SESSIONS & FEES
"Success on the outside indeed begins with success on the inside."
- Rohit Sharma
£2250 | 10-12 week programme
Life Coaching | Individual
Here I provide the tools and support for you to achieve your personal goals. Whether working with a life coach for the first time or a seasoned veteran, Personal Coaching is a great option for everyone. Our session will drill down on any limiting beliefs/blocks, discover what truly makes you happy and then work collaboratively to get you to where you want to be.
£2000 | 8-10 week programme
Professional Goal Setting | Individual
This package focuses on high-level business and performance goals including; conflict resolution, career development, stress management, health coaching, speech coaching, employee engagement and people management skills. This package is available as a group coaching session also. See our services page for more information and detailed course content.
£2500 | 10-12 week programme
Relationship Coaching | Dual
Relationship coaching is one of the most popular coaching packages we provide. These sessions are based on the knowledge, experience and strategies I have developed over my many years as a coach. We establish a common language amongst peers, work colleagues, partners, friends and families. Clear communication, alignment and a mutual respect for all parties is the foundation of our work here.
£325/PP
MHFA Adult - 2 Day
This two day course trains you as a Mental Health First Aider, giving you:
An in-depth understanding of mental health and the factors that can affect wellbeing
Practical skills to spot the triggers and signs of mental health issues
Confidence to step in, reassure and support a person in distress
Enhanced interpersonal skills such as non-judgemental listening
Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix
This course is delivered over two days and can be delivered online or in person.
Minimum group size 8 - maximum group size 16.
£125/PP
MHFA Adult - Half Day
Our half day course is an introductory four hour session to raise awareness of mental health. It is designed to give you:
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An understanding of what mental health is and how to challenge stigma
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A basic knowledge of some common mental health issues
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An introduction to looking after your own mental health and maintaining wellbeing
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Confidence to support someone in distress or who may be experiencing a mental health issue
This course lasts 4 hours and can be delivered online or in person.
Minimum group size 6 - maximum group size 25.
Book a no-obligation Discovery Call to find out more